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FRIDAY FIT - HIIT YOGA FLOW

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Get yourself ready for the weekend with this upbeat class that combines core strengthening & fast flows with a sprinkle of HIIT to give you that Friday feeling!
Prepare to sweat & have some fun!

BENEFITS
Improve core strength
Improve cardio fitness
Build willpower & focus
Get lean & toned muscles
Improve mobility & flexibility
Build confidence
Unleash your inner warrior and kick some ass!


PRICES

SINGLE CLASS PASS: £8
buy your single class pass here

FRIDAY FIT MONTHLY MEMBERSHIP: £35
buy your Friday Fit Monthly Membership here
Access to all Friday Fit classes, the full On-Demand Video library & class soundtracks

FULL ONLINE MONTHLY MEMBERSHIP: £40
buy your Full Online Monthly Mem
bership here
Access to all Friday Fit classes, Sunday Yin Yoga classes, the full On-Demand Video library & class soundtracks

If you need any help navigating the Gymcatch app, please don't hesitate to contact me via bexphillipsyoga@gmail.com

 

12:00-12:45

PLEASE NOTE: FRIDAY FIT IS TAKING PLACE 12 - 12:45 ON TUESDAYS DURING MARCH